Karen Faunce Meditation & Yoga

Yoga with Karen

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Recurring Event Event Series: Yoga with Karen

Yoga with Karen

October 9 @ 10:00 am - 11:15 am PDT

$11.00

Join Karen for Yoga on Fridays and Sundays, in person at Moscow Yoga Center AND on Zoom!

Fridays 9:00-10:15 a.m.

Sundays 10:00-11:15 a.m.

Please Contact Karen for the Zoom Link

All Levels Yoga ~ Using the Anusara® Universal Principles of Alignment™ this stability and flow class is meant to start your day energized and aligned. We’ll explore a variety of  poses from the different rosters (standing poses, forward bends, back bends, twists, arm balances and inversions) in an integrated sequence with modifications for all levels– linked via a thematic thread and integrating body, mind, breath and heart. There will be time at the end of class for practices that tend to the different Koshas (Sheaths) that comprise our being. Class duration: 1.25 hours.

Details

Date:
October 9
Time:
10:00 am - 11:15 am PDT
Series:
Cost:
$11.00
Event Category:
Event Tags:
Website:
https://shridharma.com/yoga-classes/

Organizer

Karen Faunce
Email:
karenfaunce4yoga@gmail.com

Venue

Moscow Yoga Center
525 S. Main Street
Moscow, ID 83843 United States
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Online Options Available

Yoga classes and meditation practice and instruction can be accessed on the Zoom video App.