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Group Meditation with Karen
October 9 @ 9:15 am - 9:45 am PDT
Come for a short, sweet practice on Sunday mornings at 9:15-9:45 a.m. PDT. Karen will offer a short teaching, then 20 minutes of Neelakantha Meditation, followed by śavāsana. Stay for yoga afterward, or go on with your day!
In person at Moscow Yoga Center, or on Zoom!
Contact Karen for the Zoom Link
This is a FREE event!