Come for a short, sweet practice on Sunday mornings at 9:15-9:45 a.m. PDT. Karen will offer a short teaching, then 20 minutes of Neelakantha Meditation, followed by śavāsana. Stay for yoga afterward, or go on with your day!
In person at Moscow Yoga Center, or on Zoom!
Contact Karen for the Zoom Link
This is a FREE event!
Yoga classes and meditation practice and instruction can be accessed on the Zoom video App.